Stress and exhaustion
Aug 19, 2024
"Stress is like a thorn in the flesh; it demands our attention, but if we don't remove it in time, it can cause deeper wounds."
— Unknown
Dear Readers, Dear Patients,
Do you often feel stressed, even during times meant for relaxation? In our newsletter today, we would like to offer you some helpful tips for managing stress and exhaustion to improve your well-being.
Identifying the Causes
Stress and exhaustion can stem from various causes, whether from ongoing pressure at work, health issues like Long COVID, or disrupted sleep. It is important to identify the causes in order to address them effectively.
A Holistic Approach
In our private practice, we place a special emphasis on a holistic approach to treating stress and exhaustion. We consider aspects such as mitochondrial dysfunction, autonomic dysregulation, orthomolecular deficiencies, chronic inflammation, and metabolome changes to develop individualized therapy concepts.
The Autonomic Nervous System
Our body is a complex system, and the autonomic nervous system plays a crucial role in it. Finding a balance between the sympathetic and parasympathetic systems is essential to support the body's ability to regenerate and alleviate stress-related complaints.
Early Detection of Burnout Symptoms
Early detection of burnout symptoms, such as loss of joy, difficulty concentrating, and sleep disturbances, is crucial. We offer professional diagnostic procedures, such as heart rate variability analysis in an ECG, to accurately assess your condition and develop appropriate treatment approaches.
Individual Treatment for Sustainable Results
Our goal is to work with you to find ways to sustainably improve your quality of life. We offer individualized and holistic treatment to target the causes of fatigue, exhaustion, stress, Long COVID, and burnout.
If you would like to learn more about our approaches or schedule an appointment for a personal consultation, feel free to contact us. We look forward to accompanying you on your path to better health and well-being.
"Serenity begins here: Professional help for stress and its symptoms!" - Florian Sänger
Arrange a consultation appointment now! If you have never been to us before, we ask you to contact us by telephone, as we attach great importance to individual medical care. This enables us to optimally design and discuss your concerns and needs. If you have already had treatment with us, you can easily arrange your appointment via Doctolib.
